{"version":"1.0","provider_name":"MacroFactor","provider_url":"https:\/\/macrofactor.com","author_name":"Leigh Peele","author_url":"https:\/\/macrofactor.com\/author\/leighpeele\/","title":"From Setback to Steps Forward: Cass\u2019s Journey With MacroFactor","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GVZsiATOWx\"><a href=\"https:\/\/macrofactor.com\/cass-case-study\/\">From Setback to Steps Forward: Cass\u2019s Journey With MacroFactor<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/macrofactor.com\/cass-case-study\/embed\/#?secret=GVZsiATOWx\" width=\"600\" height=\"338\" title=\"&#8220;From Setback to Steps Forward: Cass\u2019s Journey With MacroFactor&#8221; &#8212; MacroFactor\" data-secret=\"GVZsiATOWx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/macrofactor.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/macrofactor.com\/wp-content\/uploads\/2025\/12\/TEMPLATE-Case-Study-Featured-Image-4.png","thumbnail_width":1080,"thumbnail_height":1080,"description":"After years of dealing with recurring injuries, Cass decided to take a more complete approach to his health by focusing on both training and nutrition. Through MacroFactor, Cass learned how small habits added up over time and how adjusting his intake helped him reach a weight he had not seen since high school."}