{"version":"1.0","provider_name":"MacroFactor","provider_url":"https:\/\/macrofactor.com","author_name":"Leigh Peele","author_url":"https:\/\/macrofactor.com\/author\/leighpeele\/","title":"How Brandon Lost 40lb and Overcame a Rut","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"l6tIHV2Jta\"><a href=\"https:\/\/macrofactor.com\/brandon-case-study\/\">How Brandon Lost 40lb and Overcame a Rut<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/macrofactor.com\/brandon-case-study\/embed\/#?secret=l6tIHV2Jta\" width=\"600\" height=\"338\" title=\"&#8220;How Brandon Lost 40lb and Overcame a Rut&#8221; &#8212; MacroFactor\" data-secret=\"l6tIHV2Jta\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/macrofactor.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/macrofactor.com\/wp-content\/uploads\/2025\/09\/TEMPLATE-Case-Study-Featured-Image.png","thumbnail_width":1080,"thumbnail_height":1080,"description":"Brandon had always been active, but without tracking his Calories, bulks often led to excess fat gain and cuts left him losing more muscle than he wanted. With MacroFactor, he\u2019s now the leanest he\u2019s ever been and building a new kind of discipline he hadn\u2019t tapped into before."}