Case Studies

Sometimes one decision is all it takes. JT Moore made a new start, trusted the process, and now he’s moving into the next phase of his life more confident than ever.

After devoting her time to caring for her new baby, Hannah decided to tackle a cut and not only hit her goals but also gained a whole new outlook on the process.

After dedicating time to mastering different styles of lifting, Paris decided he would stop guessing and finally conquer his nutrition. With MacroFactor as his guide, he found a system that made it easy to simply focus on the results. 

After years of focusing on training and strength, Kendell decided it was finally time to bring his nutrition to that same level. With MacroFactor and the 100-day challenge, he lost over 40 pounds, hit new PRs, and found a system he can stick with for good.

After years of frustrating tracking methods, weight regain, and false starts, Dave finally found a path that fits his life.

After struggling with sleep apnea and the limitations of other dieting apps, Mike discovered MacroFactor and turned things around. Check out his case study for tips and to see how he achieved his goals.

After dealing with osteoarthritis, hormonal changes, and weight gain, 55-year-old Julie used MacroFactor to transform her body and break state powerlifting records. Read her case study to find out how she got to her goals.

Pascal learned how to trust the process and lost 52 pounds. Read his case study to see how he mastered his logging flow with MacroFactor.

Sergio dropped 92lb by using MacroFactor to fine-tune his food tracking. Check out his case study to see how he stayed motivated throughout the process and his plans for maintaining his results.

Max Rundlett used MacroFactor’s smart diet coaching features to lose 20 pounds, get stage-ready, and place 2nd in Classic Physique at his bodybuilding show.